Anxiety therapist Therapy is one of the biggest challenges you will ever face, and I want to help you recover from anxiety, depression, post-traumatic stress disorder, and more. I specialize in child therapy, play therapy, and family counseling to help kids and caregivers navigate ADHD, anxiety, depression, emotional regulation, anger, trauma, grief, and behavior challenges. Get anxiety therapy and anxiety counseling in Houston for lasting relief. The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. Dec 12, 2024 · For many, therapy is the most effective treatment for anxiety. Anxiety therapy can help you cope with anxiety symptoms, reduce panic, anxiety & worry, and find calm. Our Anxiety and OCD Specialists We offer the most current, evidence-based interventions for children, adolescents, and adults, with notable expertise in exposure therapy and ERP. We'll help you find calm again. I provide individual therapy to adults and children with symptoms of anxiety, depression, anger issues, trauma related issues. There are many modes types of therapy available. The most commonly used approach is cognitive-behavioral therapy (CBT), but depending on the specific type of anxiety, a therapist might also use exposure therapy, acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing therapy (EMDR), or interpersonal therapy (IPT). Free 20 min consultation. ADAA’s Find Your Therapist Directory is your trusted resource for connecting with licensed mental health professionals who specialize in treating anxiety, depression, OCD, PTSD, and other related disorders. . Oct 1, 2016 · Anxiety disorders can severely impair a person’s ability to function at work, school, and in social situations and can interfere with a person’s relationships. Reach out today. I am a therapist who specializes in working with people in navigating anxiety, depression, traumatic experiences, and major life changes. Anxiety can contribute to depression by creating a cycle of persistent worry, stress, and emotional exhaustion that erodes mental well-being over time. We consult the latest research findings to inform our practice and tailor treatment to the individual. Looking for a Houston anxiety therapist near you? Contact Resilience Counseling & Wellness to see if we're the right fit for your therapy needs. Insurance accepted. Denver anxiety therapists provide evidence-based anxiety treatments to help you manage stress, OCD, social anxiety, & more. The team provides outpatient evaluation and treatment for adults 18 years and older with persistent worry or anxiety, traumatic stress Find the Right Anxiety Therapist in Washington, DC - Cynthia Wang, LPC, LCPC; Jasmyne Hicks, LGSW; Gary Gregory, LICSW; Sonja Harrison, LICSW; Jennifer T. Nov 6, 2019 · Anxiety can lead to excessive worry, fear, and physical symptoms. Why Choose The Maryland Anxiety Center Professionals, Individuals, Families and Friends A central goal of The Maryland Anxiety Center is to increase awareness about and getting access to highly effective care for anxiety, OCD, and related disorders. To return the best results you must spell out the state or province name in which you are looking (e. By tensing and relaxing the muscles throughout your body, you can achieve a powerful feeling of relaxation. Anxiety Therapy L. We can help you! Book a Richmond therapist and find one that accepts your insurance. These coping strategies can help your clients deal with anxiety when it arises, as well as contributing to long-term anxiety relief. Anxiety therapy is also essential in managing stress, as it offers effective treatments and coping strategies to address underlying issues and promote long-term relief. Browse videos and book free calls with vetted providers to find the right fit. Cognitive Behavioral Treatment CBT in Menlo Park & San Jose. We specialize in the treatment of Anxiety Disorders using cognitive behavioral treatment. Therapist Directory Millions of people use GoodTherapy to find therapists and counselors, rehab and residential treatment centers, and mental health resources. Any of our providers can do a first session with you to help you Find Relief from Childhood Trauma & Social Anxiety. Jan 17, 2023 · There are several types of psychotherapy for anxiety. To help provide motivation for treatment and get a client on board, providing psychoeducation about anxiety is the first step of treatment. I believe in creating a treatment plan with you and listening to what you want to accomplish from counseling Many people come to therapy grappling with feelings of anxiety, low self-esteem, or being overwhelmed by life’s challenges. Additionally, progressive muscle relaxation will help you spot anxiety by teaching you to recognize feelings of muscle tension. The focus is on you: your Jul 10, 2025 · Delve into effective therapeutic approaches for anxiety disorders, with techniques and worksheets that you can apply in therapy. If you are not sure which therapist would be the best fit for you, there is no need to worry. SF Stress & Anxiety Center offers therapy for stress & anxiety. Dr. The National Social Anxiety Center (NSAC) is an association of independent Regional Clinics and Associates throughout the United States with certified cognitive-behavioral therapists (CBT) specializing in social anxiety and other anxiety-related problems. Find Your Therapist This tool can search locations by city, location (state or province), or country. The Anxiety & OCD Treatment Center of Philadelphia (AOTCP) is here to help individuals suffering from anxiety disorders work towards a more balanced and fulfilling life. While we do work with the full spectrum of anxiety problems, we each have specialized areas of experience. His experience is extensive including supervising psychologists, therapists I have over 10 years of experience in counseling specializing in mental health care. Oct 30, 2025 · Discover therapists, counselors, and support groups near you with GoodTherapy. Schedule today! How to Get Help for Social Anxiety The National Social Anxiety Center (NSAC) is an association of independent Regional Clinics and Associates throughout the United States with certified cognitive-behavioral therapists (CBT) specializing in social anxiety and other anxiety-related problems. is a group practice founded by director Michelle Massi, LMFT. Therapy can help by shifting the focus from past limitations to accessing new skills and talents. Expert therapists providing evidence-based treatment for anxiety and OCD in Houston. Learn more. Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD Nov 18, 2019 · Getting help for anxiety need not be difficult. Optimal Treatment for Anxiety & Mental Health The Ross Center is a premier mental health practice, delivering a full spectrum of sophisticated psychiatric and psychological services that result in meaningful change for you and your family. Located across the Bay Area, in San Francisco California - our therapists are here to support you. It can be an effective treatment for anxiety. The Resilience Center of Houston's licensed therapists provides mental health treatment, cognitive behavioral therapy, and counseling for various issues. Get FREE advice within the next 24 hours about Social Anxiety and Panic treatment from a New York anxiety expert. com Especializada en tratar ansiedad, depresión, codependencia, divorcio, conflictos familiares, dolor, matrimonios y prematrimonios, autoestima, adicción al sexo y estrés, Catherine atiende principalmente a adolescentes y adultos. Our What is Anxiety? worksheet presents a brief and accessible overview of anxiety. Aug 20, 2025 · An anxiety therapist can help you with these techniques in terms of therapeutic treatment for anxiety. We serve children, adolescents, adults, and families. Some colleges and universities offer low-cost therapy for anxiety disorders and other mental health problems. Whether you're dealing with personal conflicts, life changes, relationship challenges, or mental health issues like depression, stress, or anxiety, finding a licensed therapist can be the first Why choose The Center for Trauma, Stress, and Anxiety? We Offer: Expert Care Our team of therapists and prescribers are highly specialized in treating trauma and anxiety, using proven therapeutic techniques to ensure you receive the highest quality evidence-based care I primarily focus on trauma and depression and anxiety associated with it. Therapists in Seattle, WA Finding the best therapist is all about finding the best fit. specialty areas: Specific phobias Panic Free worksheets, treatment guides, and videos for mental health professionals. , Maryland v. If you or someone you know is experiencing mental health or behavioral concerns, relationship issues, or other challenges, search our directory to a find a qualified therapist near you. Email your question or call 212-726-2390 (NY, NJ, CT calls only) to learn about medication-free therapy for social anxiety and panic. Learn about its types, triggers, and therapies to manage anxiety and improve well-being. My experience includes counseling adults in a community mental health setting, providing treatment for a variety of clinical issues including depression and anxiety. 4 days ago · Anxiety affects so many people and can feel overwhelming. This worksheet includes a brief description and instructions on With CBT, a therapist attempts to intervene by changing negative thought patterns, teaching relaxation skills, and changing behaviors that lead to the problem worsening. Some people notice difficulty sleeping, physical pain, and trouble with relationships and work. MD). Persistent feelings of fear, dread, or excessive worry can indicate an anxiety disorder, depression, or even early signs of other emotional challenges like low self-esteem or interpersonal difficulties. Therapy appointment available. At Modern Therapy Group, we specialize in anxiety therapy in New York Whether you’re facing challenges in your relationship, managing anxiety or depression, or navigating a major life transition, therapy can help you find clarity, healing, and direction. But for many people, stress and anxiety take over and feel out of control. Meet our compassionate team dedicated to helping you reclaim your life. My counseling style is relaxing, compassionate, non-judgmental, and solution-focused. With all of these issues anxiety manifests a bit differently. The Coping Skills: Anxiety worksheet describes four strategies for reducing anxiety. You may also search by disorders treated or treatment options (including "Teletherapy" or "Phone Consultations"). I specialize in helping clients manage anxiety, depression, trauma, and stress by creating personalized therapy that truly fits your life. We offer coordinated, individualized, compassionate treatment, and our treatment model is focused on using the most up-to-date and effective methods of intervention. NW Anxiety Institute offers individual therapy, group therapy, home visits, and community-based therapies. Our clinicians are extensively trained and highly skilled in helping I specialize in child therapy, individual counseling, and couples therapy, helping clients build confidence, emotional resilience, and healthier relationships. Jun 7, 2025 · Find the best anxiety therapist in Los Angeles, CA. Contact us today. Contact us! Austin Anxiety: Your trusted destination for mental wellness in ATX. I offer Houston Mind & Brain offer you highly effective treatments for anxiety disorders. CBT addresses negative patterns and distortions in the way we look at the world and Jul 29, 2025 · Psychotherapy Also known as talk therapy or psychological counseling, psychotherapy involves working with a therapist to reduce your anxiety symptoms. My counseling style is a blend of compassionate listening and direct communication, with the ultimate goal of imparting healthy responses to times of stress, anxiety, grief, depression, transition Our anxiety psychiatrists provide compassionate support and evidence-based treatment to help you regain control. Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. Areas of expertise include Depressive Disorders, Anxiety Disorders, Grief/Loss & Adjustment disorders. Therapy helps you identify and change the thinking patterns that create anxiety. Overwhelmed by anxiety or OCD? Our compassionate anxiety and OCD therapists in Austin, TX, are here to help you feel understood and supported. The UCLA Anxiety Disorders Clinic uses the psychological intervention called "cognitive behavioral therapy" to treat anxiety disorders. The best one depends on your individual needs and preferences. Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Call Us! Download free anxiety worksheets. I provide person Nothing dissolves anxiety quicker than action. Here are our top 10 picks for the best online anxiety therapy. All the therapists at Seattle Anxiety Specialists have backgrounds and sub-specializations that uniquely position them to serve particular clients. Biltmore Psychology and Counseling helps clients gain control of fear and live peacefully amidst life’s storms. I have specialized training and experience in areas including anxiety, depression, mood dysregulation, adjustment and transitions, family therapy and relationship needs, PTSD, grief, and many Anxiety, depression, self-esteem, life and career transitions, relationship and marriage counseling, step-parenting, LGBT issues, recovery from substance abuse, grief, and coping with crisis are Living with anxiety is painful and exhausting. I specialize in working with conscientious high-achievers who struggle with anxiety, perfectionism, burnout, stress, depression, sleep, eating disorders, and sports psychology. My approach to therapy is holistic and human-centered. Anxiety affects the mind and body, impacting overall wellbeing and health. Struggling with anxiety? Our NYC therapists offer evidence-based treatment to help you manage symptoms, reduce stress, and regain control of your life. Experiencing anxiety every now and then is normal, but if it’s too frequent or severe, anxiety can interfere with quality of life. Brodsky is a licensed psychologist and therapist in New York City specializing in the treatment of Social Anxiety, Phobias, Panic, Agoraphobia Find relief from anxiety with proven therapy techniques. Learning different ways to solve problems and manage your emotional reactions will help you have a I provide individual therapy for disorders which include depression, bipolar disorder, anxiety, obsessive compulsive disorder and attention deficit disorder. Therapy is an opportunity to engage in a healing relationship unlike most others. Request an appointment today. Browse our extensive directory of the best Therapists, Psychologists and Counselors near you. Learn about the different types of therapy for anxiety that can give you the tools you need. Whether you're navigating anxiety, depression, life transitions, trauma, or relationship challenges, therapy can help you reconnect with your strengths and find clarity, purpose, and peace. I welcome you if you are new to therapy or have a history of benefiting from it. Certified EMDR Therapist located in Los Angeles. She helps clients find freedom from trauma and stress with mindfulness tools, EMDR, and IFS therapy (internal family systems). Browse our extensive directory of the best Anxiety Therapists, Anxiety Psychologists and Anxiety Counselors near you. Find support, resources, and compassionate care for a healthier, happier you. Find the Right Anxiety Therapist in Nashville, TN - Missy Caldwell, LCSW; Anna Lockhart, LPCMHSP, NCC; Lindsay Luttrell; Tonya Mills, LPC, MHSP; Lucy Wright, LMFT Counseling and therapy for anxiety and depression in Charlotte, North Carolina. Find freedom from anxiety with our personalized treatment plans and support. Treating Anxiety with CBT Anxiety Psychoeducation Clients who seek treatment for Free Anxiety resources. As anxiety and stress therapists, we know how I specialize in helping teens and adults navigate anxiety, self-doubt, and life’s transitions. Nov 5, 2025 · Cognitive behavioral therapy (CBT) for anxiety Cognitive behavioral therapy (CBT) is the most widely-used therapy for anxiety disorders. g. Evidence-based psychotherapy for adults with anxiety and related conditions. Ha, PhD Over 40 years of experience in treating relationships, marriage counseling, anger, depression, anxiety and trauma. Michael Priddy Missouri License 2002008095 My approach to counseling is CBT (Cognitive Behavioral Therapy) I work with adults who struggle with most issues including depression, anxiety, self Jul 18, 2025 · The therapist helps you learn how your anxiety works — how it creates cycles of thinking, feeling and behaving — and helps you develop specific skills to address it. Find the Right Anxiety Therapist in Memphis, TN - Taylor LaPorte, MS, NCC; Michelle Goldwin Kaufman, PhD; Chase Pittman, LPC, MA; Amy L Bohannan, MS, NCC; Shawna Find the Right Anxiety Therapist in Dallas, TX - Glynis Park, MA, LPC; Kayla Bryant, MS; Camille Jones, LCSW; Nina Herring, MSN, PMHNP; Shamshad Haider, LPC; Diana G Jun 18, 2025 · Learn about the common types of therapy used to treat anxiety and how to prepare for your first therapy session. Call the psychology, psychiatry, or behavioral health department and inquire about sessions with graduate students, who are supervised and can provide services at a lower cost as they gain counseling experience. The patient Find the Right Anxiety Therapist in Denver, CO - Raymond Mizer, LPC; Kyrie Conseen, LCSW; Oliver Therapy; Hannah Hemming, LCSW; Connie Luce, MA, LPC; Natalie Walders My specialty is helping men who struggle with symptoms of anxiety and depression. Nov 18, 2019 · Getting help for anxiety need not be difficult. Each of our clinicians are licensed to practice in the state of California and are trained and practice with As an affirming therapist specializing in anxiety, depression, relationship issues, and adolescent/young adulthood life transitions, I can help you reconnect to your true self and live a life My specialties include: Children and Adolescents, Couples and Family Therapy, and Individual Therapy for adults struggling with depression, anxiety, mood dis-regulation and interpersonal struggles. Enhance your therapy practice with worksheets, treatment guides, interactive tools, and more. Tap into the world's largest network of licensed, accredited, and experienced therapists who can help you with a range of issues including depression, anxiety, relationships, trauma, grief, and more. Looking for a therapist in Houston? Our experts provide effective anxiety and OCD treatment. Chronic anxiety may lead to feelings of hopelessness, low self-esteem, and social withdrawal, which are common symptoms of depression. Evidence based therapy for anxiety and OCD, provided by experts. Kathryn Soule, PhD, LPC is an anxiety specialist in Fort Worth. Our licensed therapists in Louisville can help assess your symptoms, provide an accurate diagnosis, and Welcome to the New England Center for Anxiety. They are experienced in treating anxiety, depression, ADHD, bipolar disorder, borderline personality disorder, PTSD, among other diagnosis. Anxiety is a normal reaction to stress, but when it disrupts daily life, it may signal the need for professional support. Life moves fast—school, work, relationships, family pressure—it all stacks up. Research has shown it to be effective in the treatment of panic disorder, phobias, social anxiety disorder, and generalized anxiety disorder, among many other conditions. It can also support you in confronting your fears rather than avoiding them, giving you more confidence and control. Get help for anxiety with individual therapy at Thriveworks. The UR Medicine Anxiety Management Group helps patients learn to manage negative self-talk, develop a better mindset, confront and overcome fears, and escape the cycle of worry and rumination. Everyone feels stressed, anxious, or overwhelmed at times. I provide therapy services to teens and adults who experience stressors relating to anxiety, OCD, life transitions, self-esteem, burnout and relationships with self and others. Meet with a licensed clinician that's right for you. Our anxiety therapists can help you free yourself from the burdens of over-thinking, over-worrying and over-reacting to anxiety, empowering you to regain peace of mind. While some mental health conditions respond to a general psychotherapy approach, the disorders we treat require specialized treatment approaches Anxiety therapy can help you regain peace. It also offers medication management. We can help you! Book a Jacksonville therapist and find one that accepts your insurance. Find the Right Anxiety Therapist in Chicago, IL - Cressie Goode, MEd, LPC; Fanai Croff, MA, LCPC; Karen Bailey, LCSW; Jamie Steward, MSW, LSW; Amalia Pryor-McClellan Anxiety is the body’s reaction to something that seems scary or threatening. The New England Center for Anxiety offers cognitive-behavioral treatment for anxiety and related disorders including, but not limited to, generalized anxiety, panic, obsessive-compulsive disorder, and social anxiety. Need a therapist for anxiety in Chicago, IL near Lakeview? Hoping to find an anxiety specialist close to Lincoln Park, Roscoe Village, or by the Gold Coast? Trying to find a counselor who provides cognitive behavioral therapy? Do you need a therapist in Chicago for social anxiety because you fear public speaking or being in groups? If the answer is yes, you have arrived at the right place. Dec 16, 2022 · There are many therapy options for treating anxiety. No need to wait, start a free consultation online today. Our comprehensive directory helps you find a therapist who fits your needs. Each Anxiety Treatment Center of Austin clinician is an anxiety specialist. I can help you recover. I make it a priority that you feel safe Jun 25, 2021 · Therapy is a powerful tool in managing your anxiety symptoms — but what type of therapy is right for you? If you live with anxiety, you might be used to symptoms that interfere with your daily life. As a therapist Lucien specializes in working with teens and adults struggling with trauma, sexuality/gender identity exploration, ADHD, Autism, depression, anxiety, OCD, and Phobias. And too often Therapies like Cognitive Behavioral Therapy (CBT) can reduce panic, social anxiety, and generalized anxiety symptoms by up to 60%. Get anxiety and depression treatment online from licensed psychiatric providers and therapists. Topics include relaxation, anxiety education, the cycle of anxiety, fight-or-flight, and more. Find solace with anxiety therapy in NYC today. Our cognitive behavior therapy (CBT) treatments are individualized for a full range of psychological disorders. At Houston Therapy, our anxiety therapists and counselors specialize in working with a wide range of anxiety related issues including panic disorder treatment, OCD treatment, just feeling overwhelmed by your anxiety, and more. Nov 4, 2025 · We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Left untreated, anxiety can spill into depression, substance abuse, or chronic health issues. We provide individual, couple, family, and group counseling to patients and family members. Learn more about what anxiety treatment will work for you. Get expert help from a counselor who cares. Featured topics include symptoms, types of anxiety, the cycle of avoidance, and ways to manage Straight Up Treatment specializes in anxiety treatment, stress management, OCD, & anxiety therapy for adults, teens, & families in LA & surrounding areas. Renew Counseling Anxiety Center provides specialized anxiety treatment services in Lawrence and Olathe, KS. Find the best therapists and psychiatrists near you. I help clients with anxiety, depression, relational issues, and trauma (among many other issues) find relief and healing through a collaborative, relational, therapy experience. NW Anxiety Institute is a specialized anxiety clinic focused on the treatment of anxiety disorders in Portland, Oregon. Book an appointment online! Palo Alto Therapy for Anxiety OCD & Depression Counseling for all ages. Learn tools to manage symptoms, reduce stress, and regain control of your daily life with professional support. Anxiety affects 40 million American adults and can lead to debilitating stress and worry but we can help you live a full life with many treatment options. See full list on verywellmind. Topics include CBT, anger management, self-esteem, relaxation, and more. At Pacific Anxiety Group, we provide evidence-based therapy for a wide range of concerns, including anxiety, obsessive-compulsive disorder (OCD), stress, perfectionism, relationship challenges, and life transitions. The anxiety therapists and OCD therapists and psychologists at our Center provide care for adults, teens, and children via either teletherapy or a mix of teletherapy with in-person visits in our convenient Philadelphia office. Our dedicated anxiety specialists offer therapy for anxiety, including generalized anxiety therapy, ensuring comprehensive support and healing. Headspace online therapy & counseling connects you with caring, licensed therapists for anxiety, depression & more, as low as $0 with insurance. Our group-based treatments for people 18 and older involve a small number of people (usually eight) who meet Anxiety counseling can be a helpful way to cope with worry, fear and tension. Anxiety is treatable with therapy and counseling. Learn calming strategies and explore treatment options like therapy, TMS, and Spravato for lasting relief. Apr 8, 2025 · Feeling anxious? Finding an online anxiety therapist or in-person therapist who gets what you're going through can make a big difference in how you cope and feel day to day. Our therapists are trained in modalities such as We provide a wide range of personalized therapy services for adults, children & teens, couples, and families. With our therapists, you get the same professionalism and quality you would expect from an in-office therapist, but with the ability to communicate when and how you want. Strategies include deep breathing, progressive muscle relaxation, imagery, and challenging irrational thoughts. We offer therapy for general anxiety, social anxiety, panic attacks & more. Book your session today! Find Anxiety Therapists, Psychologists and Anxiety Counseling in Georgia, get help for Anxiety in Georgia, get help with Fears in Georgia, get help with Phobia in Georgia. I also have extensive experience in Cognitive Behavioral Therapy (CBT) and draw on both techniques to help clients reduce symptoms of sadness, low motivation, anxiety, compulsions, excessive guilt You can schedule mental health counseling appointments with a licensed therapist for stress, anxiety, depression and other life challenges. Using CBT & EMDR therapy and other trauma modalities, I work with children, teens, and adults seeking support in reducing symptoms of anxiety, depression, anger, low self-esteem, emotional Jun 29, 2022 · What is anxiety therapy and how do you find a therapist for anxiety? Learn how anxiety therapy helps, what an anxiety therapist does and how to find a therapist in your area. Appointments are available in person at select MinuteClinic® sites. A. About the Program The psychiatrists and psychologists in the Center for Anxiety and Traumatic Stress Disorders (CATSD) and Complicated Grief Program at Massachusetts General Hospital explore the causes and treatments for a variety of anxiety-related disorders. In-person and online therapy available. Our team of licensed psychologists works with adults, teens, children, and couples, tailoring treatment to each client’s needs using approaches grounded in science and delivered Need an anxiety therapist in Chicago? We offer compassionate & effective anxiety therapy for individuals struggling with anxiety. hpjwg dodfur dwfzmnc jkgawz pzz ptp gmnls yjtpoic tmdb nbroa scarqb qic rhrfho fgbbn iujlsec